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| Our Lady of Weight Loss's KICK in the TUSH Club |
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| The Weight Is Over! Buy Our Lady of the Weight Loss, the book, NOW! |
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Motivational Musing
G.I.F.T.S. ~ It's Cyber-Monday, the day designated by some smart cookie as the day to do the bulk of your holiday on-line shopping. I, for one, find cyber-shopping relaxing and prefer it to the crunch of the store. Here follows some of Our Lady of Weight Loss's Cyber-Monday favs. Happy Shopping!!
Great Inexpensive Fun Treasures that Satisfy
(GIFTS) that OLofWL loves, loves, loves!
Affirmagy.com Soft and comfy blankets silkscreened with powerful affirmations. Wrap yourself in a blanket of courage, gratitude, creativity and/or prosperity! The perfect gift that warms ... your heart as well as your body. ($29.99)
Mettevangso.com Melt into these muscle-relaxing Pleasure Pillows. Hot or cold therapy - for your neck, back, eyes. Luscious fabrics. ($42.)
Bluebasins.com Get hooked on Sensual Radiance Body Polish and Bluebasins sensual body milk. The scent is intoxicating ... simply divine and delicious. $14.50 CAD and up.
OriginalSushiPillow.com is THE place to do your home/holiday shopping. Sushi pillows add the perfect taste and touch of whimsy. Adults, teens, kids who have sophisticated taste buds! $40 approx. on holiday special (10% off)
Bath-desserts.com You can either take a hot shower or bath and let the Truffles melt away on your skin (no calories involved here!), leaving your body incrediby soft and fragrant. A fun and fabulous gift ($15)
Organic-Fusion.com These innovative skin care products are beautifully packaged, and are made of fresh, organic ingredients. Simply seductive. The three-pack Organic Liquid Soap Lavender Grace is a steal! ($18.30)
WorldShowerball.com Who wouldn't want a showerhead that you can fill with bath salts that aromatherapizes beyond belief! Love it. (approx. $40-50)
AprilCornell.com For seriously lovely accessories and clothing, visit April Cornell. Our Lady's pick is the Milene Doctor Bag. For 'girls' of all ages. ($96)
DreamAidProducts.com DreamAid™ products provide an entire line of products geared to rev up your 'ability to dream.' Sleep dreams as well as daydreams. Worth the click ($24 and more)
iliofragrances.com Reed diffusers offer a safe alternative to scented candles. Classy, elegant and stylish, a reed diffuser will naturally add a subtle fragrance to your space, serving to focus, calm or inspire. ($36)
MadGabs.com Soywax burns free of soot and toxins for a healthier home. Longer burn time than paraffin wax. Lead-free wicks ... and wickedly fun. Playful indeed. Check them out. $13
CoakleyBusinessClass.com The Coakley Hobo Tote is a high-end splurge for those who appreciate a great traveling bag, in which they can store their computer, wallet and lipstick. Perfect carry-on for flights. $495
Franklin.com The best in hand-held electronic dictionaries, translators, games, etc. - and educational toys for the children! My fav is the Children's Talking Dictionary and Spell Corrector ($49.95 on sale!)
ColoringCardCompany.com The greatest gift ever for kids and adults alike, these products allow children to express their creativity while creating personalized keepsakes for themselves, friends, and family members. Colording Card combines the fun of coloring books with the thoughtfulness of letter-writing. ColorMe™ products are great for: Slumber Parties, Birthday Favors, Traveling Teaching and Gift Giving. I can't wait to color with everyone on Christmas day! (approx $20 to $40 from single pillows to kits for parties)
Greatest Stocking Stuffer Ever
All Is Forgiven, Move On (blue wristbands) - a simple yet extremely powerful message that allows you to forgive yourself (for dietary transgressions) or others (for being food pushers!) For only $2.49 these wristbands can suppress appetite, calm, soothe, keep bad spirits away and more ... Order while supplies last!
NEXT WEEK: BOOKS, FOOD and other fantastic gift-giving ideas!
What do you want this holiday season? Write OLofWL!
" . . . kooky genius . . . . see if her diet plan will work for you."
~ O, The Oprah Magazine
Janice Taylor is a Coach/Certified Hypnotist (specializing in weight loss, self-esteem and happiness). National and international phone coaching available. Office visits in the New York metropolitan area. For a FREE TELEPHONE CONSULTATION, contact Janice... ask about her 4-week program.
End yo-yo dieting. Treat yourself to an amazing non-caloric treat as you open yourself up to the possibility of changing your life. If not now, when? Click to write Janice.
Thanks to Janice for giving me tools and tips on how to improve my life. Speaking with her on a weekly basis gave me so much 'want power!' I now make better choices. An amazing four weeks. Well worth the time, energy and investment! ~ CB
Want to hear what others said about Janice? Want more information about her coaching services? Click to continue.
Our Lady of Weight Loss - The Book! Buy NOW.
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| The GirlieGirl Army - Your Link to Glamorous Living |
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Righteous Recipe
Lentil Pate - For a change of pace, I whipped up this lentil pate to add to the Thanksgiving leftovers. Much to my delight, everyone loved it and wanted the recipe!
Ingredients: 1 tablespoon vegetable oil * 1 large onion, chopped * 3 garlic gloves, chopped * 2 teaspoons bombay masala (I'm betting any masala would be great) * 1 teaspoon ground coriander * 2 pints vegetable stock (I use the organic kind that comes in the cartons) * 8 ozs. red lentils, dry * 1 egg, large * 2 tablespoons 1% (or any percent) milk * 3 tablespoons hot spicy mango chutney (yum) * 3 tablespoons parsley, chopped * Spray butter or Pam
Instructions: Preheat oven to 400 degrees * Heat oil in large saucepan * saute onions and garlic for a few minutes until soft * add the masala and ground coriander * stir around and cook for another minute * stir in vegetable stock and lentils * bring to boil * reduce heat and simmer for 20 minutes or until lentils are cooked and softened * remove pan from heat and skim off any moisture (I didn't have more than an extra tablespoon, so I skimmed it off into my mouth) * put the mixture into a blender * add the egg, milk, chutney and parsley * blend until smooth, about 30 seconds * grease (with more oil or spray butter) loaf pan and pour mixture into pan * place in preheated oven for 40 to 45 minutes or until the top is brown and crusty and it's firm to the touch (you'll instinctively know when it's done, I promise). * You can either let it cool and serve room temperature, or transfer to fridge until totally cool. (We all liked it warm.) * Sprinkle some more chopped parsley on top, if you like. (I didn't bother - to busy eating).
Pear-Shaped Comments ... Last week's Pear recipe brought in lots of great idea!
Place sliced pears, sliced turkey, 1 slice Fat Free Swiss cheese between 2 slices of dark rye or pumpernickel bread. Spritz the outside with I Can't Believe It's Not Butter spray and toast in your George Foreman grill or in a frying pan. Yummy! - PS. When I got the email with the Subject Line: She's Got Quite a Pear, I assumed the email was about the shape of my butt! ~ Marnie S.
For breakfast, I slice up a bartlett pear, top with 1/2 cup of fat free cottage cheese and a sprinkling of sliced almonds. ~ Lois
I ate my pear and enjoyed its crispy sweetness, while my coworkers were eating birthday cake for one of our coworkers. I didn't even feel sorry for myself, it was soooo good. ~ Jenny N.
Send in your healthy Righteous Recipes! Win a prize!! (Be sure to include your mailing address, lest I cannot send you a prize!)
Our Lady of Weight Loss has a special gift for you!
FREE E-cards. They're fabulous, fun and delicious. Send to your friends and family! Enjoy!
Join the GirlieGirl Army
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| Join the Kick in the Tush Club NOW! Fabulous and Free! |
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Chewing the Fat
Dear OLofWL ~ I've lost a lot of weight quite a few times, but in the last 3 or 4 years I have really packed on the pounds and I am alarmed and sickened by what I'm doing to myself. I eat when I'm not even hungry and after thinking about it for a while, I realize that I just want to have something in my mouth. I'm not sure if it's the chewing or the distraction or what. I know that I'm hurting myself by eating the way I do. I hate the way I look - FAT - and yet, I can't stop the eating. I have the tools to do what I need to - just not the mental and emotional fortitude right now. Thanks ~ A.L.
Dear A.L. ~ If you say that you can't stop the eating, then you can't. If you say you can stop the eating, then you can. Here are a couple of easy steps you can take:
Sniff Peppermint: According to a recent study from the Wheeling Jesuit University in West Virginia, people who sniff peppermint on a regular basis generally eat 23% fewer calories per week. Chew gum, take a whiff of peppermint oil.
Let OLofWL Guide You: People who have purchased Our Lady of Weight Loss (the book) have told me that they keep her nearby and leaf through rather than eat. The artwork is amazingly entertaining. There are also plenty of ideas as to how to disstract yourself in her pages.
Stock Your House with the Right Stuff (and get rid of the rest:) If my cabinets were filled with trigger foods, I'd be triggered out of control, too. There's no such thing as will power; only want power says OLofWL, so how badly do you want to keep the weight off?
I hope that helps keep your mouth and mind busy! Let us know. We are with you every ounce of the weigh! ~ OLofWL
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Dear OLofWL ~ You were on my list of people to thank this holiday. I returned to my goal weight this month. I am an emotional eater, who has benefitted from your book, the Kick in the Tush Club newsletters, the refrigerator magnet and the weight loss expert tee shirt that I purchased some time ago. (Will you offer them again?)
When I told my physical therapist last week that I was back at my goal, his assistant asked what that meant. He explained that, like many people he knows, I am a successful person who takes good care of herself and is proud of her achievement. Proud enough to share with others.
My holidays are richer for this. It isn't about the food, it's about the celebration. Thank you, Rona
Dear Rona ~ I'm so pleased to be a part of your success story. I feel that we are all very much in this together. I am so blessed to know you and all KICK members and be a part of your lives, as you are a part of mine. The website, book, et al. are a labor of love for me. Thank you for sharing your success with us. Be proud! You go girl! ~ OLofWL PS: keep an eye out for magnets and T-shirts. Coming soon.
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Good Morning OLofWL (and Janice) ~ My name is Kristin - I live in Standish Michigan. I have been putting together a little club of my own, but I was calling it the SEXY KITTEN CLUB. So many of my friends and I are struggling with weight and feel more like fat cats than sexy kitten. I knew I wanted to do something. I saw your program! Can I sign up to start a chapter - can I call it The Sexy Kitten Club? Can't wait to hear from you! ~ Kristin
Dear Kristin ~ YOU and your friends are free to name your club anything you like! The whole idea is that you support and inspire each other while having fun. I think your name is Big-Time-FUN and a creative masterpiece. Love it!!! Did you send for your KITT Club Chapter kit? The KITT Club Kit includes a great brochure on how to start your own chapter, 5 KITT Club pins, 5 oath cards, 5 chapter membership cards which has a place for you to write in Sexy Kitten Club and a bumper sticker for your leading lady! (5 Oath Cards alone sell for $12.50 and the entire kit is $7.50- it's a true bargain). Please keep in touch and let us know what's happening with the Sexy Kitten Club! ~ OLofWL
For more info about a FREE phone Consult with Janice Taylor, weight loss expert, coach and certified hypnotist - write Janice.
When will you pick up a copy of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal? Guaranteed to lighten!!
Who couldn't use a weekly Kick in the Tush? Sign up NOW!
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| Janice Taylor, coach, specializing in reinvention and transformation. |
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Workshops and Appearances
Janice Taylor "kooky genius . . . " O, The Oprah Magazine - Live and In Person!
Wondrous Workshops and Tantalizing Talks
January 25 - 27, 2008 - The Crossings, Austin, Texas - The Hypnosis Diet: Health, Weight Loss and Well-Being
April 20 - 23, 2008 - Kripalu Yoga and Health Center workshop
June 8 - 13, 2008 - Omega Institute, Rhinebeck, NY - a full 5 days of hypnosis, self-hypnosis, permanent fat removal, gluing and pasting and more ... woo hoo! - information to come
Check out photos from the Kripalu Yoga and Health & The Crossings last year's workshops. Next time - you've just got to come!
And here's what the participants had to say:
"Just a heartfelt thank you for all the fun, motivation and power you were able to instill in me." K.V.
"I just returned from your Kripalu workshop, and it was just what I needed to kick me in the tush and get me out of the funk I've been in for the past few months. I'm moving toward my compelling future and looking forward to each new day." - JC
If Janice can, YOU can! Check out her before and after photos!
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Start A KITT Club Chapter
Gather your family, friends, work buddies and start your own chapter. Swap (low fat, low cal, healthy - please) righteous recipes. Or - chew the fat, dish the dirt, confess your weighty sins (and then move on). That's right! Meet weekly, bi-weekly, or monthly. Meet in-person or virtually. There are no rules. Well maybe one ... that you take the Kick in the Tush Club Oath and smile when doing so! Want more info?
Start your own Kick in the Tush Club Chapter.
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| You don't have to scream! Just call Janice. |
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Your Weight Loss Chart
You know how to lose weight ... and ... find it. How about permanent fat removal? Have you 'yo'ed' your last 'yo'?
Janice Taylor is a Coach/Certified Hypnotist (specializing in weight loss, self-esteem and happiness). Contact Janice for a FREE consultation and ask about her 4-week program!
Janice's wise words and insightful perceptions helped to keep me focused as I learned to integrate the changes (and challenges) I have taken on in my new way of eating. With her support, I no longer live in fear of everything spiraling out of control. To date, I have permanently removed 22 lbs. (20 more to go), and I am feeling so much more grounded and centered in my life. I know I will make it! ~ S.A.
Janice's honesty, compassion, professionalism and sincerity to help came through in each phone session. Her coaching skills are tremendously effective in all areas: weight loss, relationships, career - LIFE! I learned much more about myself than I expected; specifically, the root cause of my anxiety (which was causing me to overeat). ~ Heather D.B.
The insightful nature of what Janice was able to glean from me and reflect back to me was so much more than any of my many other attempts with counseling and group work. I am filled with hope and peace each day, as I watch my body catch up to my spirit. ~ KF
Working with Janice changed everything for me. A total shift that encompassed so much more than weight loss. She is an amazing life-coach. Intuitive, insightful and non-judgmental. ~ TZ
Since I began reading Our Lady of Weight Loss (the book) and working with Janice as my coach, I have lost 12 pounds! This feels so very positive. Janice's advice, support and insights have been and will continue to be an enormous help to me, in many, many ways. ~ SB
Time to contact Janice Taylor, Weight Loss Coach
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