A Tush Kickin' New Year Giveaway - Woo Hoo prizes for three whole months!  Send in your Weighty Confessions - your favorite healthy Righteous Recipes - and/or one of your Creative Acts of Weight Loss! 

THEN your name will be put in a hat and at the end January, February and then March, a winner will be pulled (like a rabbit out of the hat)!   Winner to receive a case of SoLean soy beef or soy pork patties. Any and all who enter, will receive a two-month membership to HeritageCookbook.com!  An opportunity for you to create your very own cookbook!!!!  And all who enter will receive Our Lady of Weight Loss's latest ... 'no food zone' sign!  A sign of the times - for sure. 

All submissions will become property of Our Lady of Weight Loss and may be re-printed in the Kick in the Tush Club newsletter.
Please be sure to put your mailing address on the entries! Platters of gratitude to our generous sponsors ~  SoLean and HeritageCookbook.com!

What to do to beat the blues?  Some say to exercise and read up on depression.  Our Lady of Weight Loss suggests that you “Set your priority compass.”

In case you haven’t noticed, there are only 24 hours to the day, and if you’re like me, you’re spending at least one-third of those hours in bed.  Devote your time to something that makes good use of each and every moment – something that supports you as you move towards making your dreams your reality.

In other words, if family relationships are your priority, and there aren’t enough hours in the day to iron and take your children to the movies, then either wear wrinkly clothes or send your laundry out!

If permanent fat removal is your goal, set time aside to plan your week and read Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal (A colorful, quirky and inspirational book is every there was one! She is the BEST cheerleader; she does not disappoint.).

Think long and hard about what truly matters and devote your time to that.

What most matters to you?  (There is no right or wrong answer.) Write me!

Send in your healthy Righteous Recipes!  Win a prize!! (see above Give Away)

Dear Charlotte ~ What fun! Yes, I have suggestions.  First, clone your husband!!!  How sweet.  And in addition to walking, working out and exercising, how about swapping righteous recipes and having a night of facials.  Slice up cucumbers and put them on your eyes. Lovely! Whip up an egg white and make facial masks.  Or mash a cantaloupe in a bowl.  Apply to face and neck; leave 20 minutes; rinse with warm water! You can lick your lips if you like. Delightful!  Make weight loss arts & crafts. tapeMeasure bracelets are always a BIG hit.  We made them at the Crossings workshop and everyone loved them!  Oh, you Carolina girls know how to live! ~ OLofWL

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Dear OLofWL ~ I read a chapter of your book each morning before work along with my daily writing and - praise be - I am beginning to see some of the "humor" that was missing with my struggle to lose 20 lbs.  I am at my gym at 6 AM each morning (I miss my night owl - such a pretty, fun bird!)  Love the book and the collages are so cool. What a unique idea. I'm jealous I didn't think of it first! :) ~ Elizabeth C., England

Dear Elizabeth ~ You are funny - the night owl IS a pretty bird!  Glad you are enjoying the book! No need to be jealous.  Make art and send it to me (via email)!  I'm compiling Kick Club members weighty confessions, letters, creative acts of weight loss and art for the next book.  I'd be honored if you'd be a part of it. (That goes for the rest of you, too.  I'm always looking for someone to play with.  Come on out, and play!) ~ OLofWL

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Dear OLofWL ~ I enjoyed reading last week's Motivational Musing: the History of Dieting.  I'm not sure if this is my first dieting story, but I always loved to eat and I can remember wishing on eyelids (remember that!!) when I was maybe 4 or 5 years old and what I wanted the most was a fast metabolism!!! I recently lost close to 30 pounds.  I'm thin now! - Janet R., SC

Dear Janet ~ Thanks for sharing your sweet childhood remembrance wishing on eyelids. I do remember wishing on eyelids, stars, and praying to the statues of the BVM asking to wake up thin and for go go boots! Well,it took us a bunch of years, but we're waking up thin now! Keep up the good work.~ OLofWL

JAM to the beat of Metallica! ... submitted by KITT Club Member Joanne C., Placerville. CA

I'm not a teenager... (67 years young) AND I love jamming to Metallica or ZZTop! When my hands are drumming, they're not reaching for cookies.  In fact, they are the farthest thing fro my mind.

January 25, Wed. @ KITT Club Chapter, Washington, DC (interested in having Janice Taylor talk at your event or KITT Club Chapter meeting?  She LOVES road trips! Write her.
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February 25, Sunday, Permanent Fat Removal begins at home.  Make your home a Safe Haven. New York City.  Register NOW!
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March 8 @ Lighthouse Center for the Arts, Palm Beach County, Florida
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April 30-May 2 @ Kripalu Center for Yoga and Health - Register NOW!

Check out photos from The Crossings 'playShop.'  We had a blast and everyone left motivated and happy.

Click here for more . . .

If your weight loss chart looks like an EKG, contact Janice Taylor, Weight Loss Coach.

"Janice Taylor has been a truly inspirational weight loss coach. Through her creative insight I have found my "artists' soul", making the journey to my new lifestyle fulfilling and utterly satisfying. And I permanently removed over 40 pounds of excess weight! " L~ Brooklyn. NY

"Janice has 'been there' and knows the struggle. She offers practical suggestions and inspirational guidance. Her sense of humor and high spiritedness put me at east and helped to make weight loss fun!" - Felice, PA.

"I look forward to each session with Janice and feel energized afterward, leaving with constructive suggestions and strategies as to how to deal with situations as well as food. Janice is inspiring and keeps me motivated." - Joyce, Ct.

Janice Taylor permanently removed 50 pounds over 5 years ago. If Janice can, you can! Click here for before / after photos.

 

Introductory special!

5" x 5" square - 100 lb. weight
$3.00 each

Great way to start the New Year! A sign of the times.
Order NOW!

FREE E-cards.  They're fabulous, fun and delicious.
Send to your friends and family!

Enjoy!