Our Lady of Weight Loss's KICK in the TUSH Club
Mission Statement: To make weight loss fun!

Weighty Confession
Motivational Musing
Righteous Recipe
Chewing the Fat
Creative Acts of Weight Loss
Workshops
Inspired & Inspirational
Super-sized Sale!
E-Cards
KITT Club Chapters
So Lean - so good! Sponsor of The Great Giveaway!
Weighty Confession

Forgive Me.  For I Have Sinned.

After months and months of healthy eating and resolve
that took 35 pounds off my fleshy frame, I went on a
11-day eating binge while off work for the holidays.
 
All Is Forgiven. Move On.

A Tush Kickin' New Year Giveaway - Woo Hoo prizes for three whole months!  Send in your Weighty Confessions - your favorite healthy Righteous Recipes - and/or one of your Creative Acts of Weight Loss! 

Any and all who enter, will receive a two-month membership to HeritageCookbook.com!  An opportunity for you to create your very own cookbook!!!!  And all who enter will receive Our Lady of Weight Loss's latest ... 'no food zone' sign!  A sign of the times - for sure.   THEN your name will be put in a hat and at the end January, February and then March, a winner will be pulled (like a rabbit out of the hat)!   Winner to receive a case of SoLean soy beef or soy pork patties.

All submissions will become property of Our Lady of Weight Loss and may be re-printed in the Kick in the Tush Club newsletter.  Please be sure to put your mailing address on the entries!

Platters of gratitude to our generous sponsors ~ 
SoLean and HeritageCookbook.com!

The Weight Is Over! Buy Our Lady of the Weight Loss, the book, NOW!
Motivational Musing

The History of Dieting - Have you ever wondered when people started to obsess about food and weight? There was a time when no one ‘dieted’ and nasty fat words didn’t exist.  Oh yeah - cave men didn’t call each other fat slobs.  Those types of words weren’t created until the late 1800’s! 

In fact, the first corpulent words were “porky” in the 1860’s; “jumbo” in the 1880’s; and “butterball” in the 1890s.  By the time World War I rolled around, being fat was deemed unpatriotic!

There are some documented cases of dieting that go back more than 1,000 years, but in the United States, our obsession with dieting took root at the end of the 19th century. By the time World War I rolled around, being fat was seen as unpatriotic!

Food was plentiful and Americans were wolfing it down with a vengeance.  Health reformers declared the endless supply of meats, cakes and pies immoral.  They preached that gluttony was a gateway to sinful sexual practices (woo hoo!).  In addition, they proclaimed that gluttony caused constipation and indigestion.

As Americans entered the 20th century, interest in weight loss grew.  ‘Experts’ offered a number of surefire solutions - magic bullets flying everywhere.  Somewhere between the main course and dessert, dieting became a national preoccupation.  A multi-billion dollar industry was born!

It’s not quite clear why dieting took hold (and hasn’t let go since), but theories point to the abundance of food, the increase of sedentary jobs, public transportation, as well as corsets being out of vogue.   In addition, the life insurance industry alleged that thin people, on average, lived longer lives than their fat counterparts.

Funny, isn’t it!  Things haven’t changed much in the 120 or so years that we’ve been battling the bulge.


When did you go on your first diet? Write ME!

Our Lady of Weight Loss - The Book! Buy NOW.

Create & publish your very own cookbook!
Righteous Recipe

Healthy and Lite Chex Mix - from Kal B., Oceanside, California!  "Here is a great recipe for Chex Mix just in time for Super Bowl parties!" :) 

Ingredients: 3 cups Rice Chex * 3 cups Corn Chex * 3 Cups Cheerios * 3 Cups (3 oz) Thin Pretzel Sticks * 4 t Worcestershire Sauce * 2 t Butter Buds * 1/2 t Garlic Powder * 1/2 t Seasoned Salt * 1/2 t Onion Powder * Butter flavored cooking spray
 
Directions: Preheat oven to 200 degrees. Spray a 15x10x1 baking pan with cooking spray. Combine cereals and pretzels in pan, than lightly coat with cooking spray. Drizzle mixture with Worcestershire sauce. Combine remanning ingredients and sprinkle over cereal mix. Bake for 1 1/2 hours, stirring every 30 minutes. Cool. Store in an airtight container.
 
Serves 10 (1 cup each) approx. 140 calories per cup! 

Send in your healthy Righteous Recipes!  Win a prize!! (see above GiveAway)

Create your own cookbook! How cool is that?

Join the Kick in the Tush Club NOW! Fabulous and Free!
Chewing the Fat

Dear OLofWL ~ I think your sense of humor has saved me from gaining LARGE amounts of weight.  I spend all my time laughing, so I can't eat as much!  Also your art is fantastic. I take alot of your information to my T.O.P.S. group who also love your motto - All is forgiven.  Move on.  Thank you soooooo much for all your support to us not so pleasently plump sisters. ~ Ronda B., Michigan

Dear Ronda - Isn't laughter just the best?!  A good belly laugh!! Ahhhh ... Is there anything more delicious?! And isn't it great that weight loss is fun?! Thanks for sharing OLofWL with your Tops Sisters, who are pleasant in every way - I am sure! Thanks for writing.  ~ OLofWL

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Dear OLofWL ~ I really am enjoying your book.  I was brought up Catholic, and I can really relate to the art, and also the excellent diet  information, prayers, and forgiveness. I suffer from alot of guilt- (it's part of being Catholic).  I can't wait to purchase the book and share it with my 6 sisters, who are currently struggling with weight problems. ~ Thanks, Consuelo

Dear Consuelo ~ What FUN!  Six sisters!  You mean sisters not sisters, right?  All this sista' talk.  You might want to consider starting your own Sisters Chapter of the Kick in the Tush Club! You can support each other, and I've got some fabulous 10 Commandment Posters that I'm sending to new chapters (while supplies last)! So woo hoo.  Let the chapters begin!  See below!!!  And - Consuelo - we're pretty much all guilty!! - OLofWL

Start a new chapter in your life by starting your own KITT Club chapter!
Our Lady of Weight Loss is serious about weight loss but not heavy.

How to Start Your Own KITT Club Chapter! Woo Hoo!!

How to Start Your Own KITT Club Chapter! Woo Hoo!!

Shop on the wild side - fat-free, calorie-free Creme Patisserie.
Creative Acts of Weight Loss

What is a creative act of weight loss?
It’s ANYTHING that you do that feels good and feeds your soul, other than eating (the ‘bad’ stuff - in excess - when not hungry).

Rosaries for you and your friends!

When you are holding a beading needle you don’t think about food and couldn’t eat even if you wanted to.  For novices I recommend taking up simply beading projects.  Make jewelry for yourself and your friends.  Any local bead shop with teach you the basic techniques you need to get started.  For the truly pious, you can make rosaries!
 
~ Kathleen P.

 
What Creative Acts of Weight Loss have you committed? Write OLofWL!

Ten Commandments, KITT Oath Cards and Greeting Cards - Printed matter of all kinds!

Treat yourself to a goodie. You deserve something.
Workshops

Our Lady of Weight Loss - Live and In Person!
Wondrous Workshops and Tantalizing Talk

N E W   Y E A R - N E W   Y O U
January 12-14 @ The Crossings, Austin, Texas - A special shout and thank you to those who attended the OLofWL workshop in Austin this past weekend.  Here are some super photos!
"I am doing great and eating less and feeling very motivated! THANKS for a fun and inspiring weekend!" - C.C., Texas

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Sunday, February 25, 2007 - New York City Workshop
Permanent fat removal starts at home. Make Your Home A Save Haven!
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March 8 @ Lighthouse Center for the Arts, Palm Beach County, Florida
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April 30-May 2 @ Kripalu Center for Yoga and Health - Register NOW!

Click here for more . . .

Mugs, Bags and Bumperstickers at OLofWL's Cafe Press store

Does your weight loss chart look like an EKG?
Inspired & Inspirational

If you don't like something, change it. If you can't change it, change your attitude. Don't complain. ~ Maya Angelou


The latest and the greatest!  Eyewitness News, NYC! Check out the video.
About.com names Our Lady of Weight Loss one of the five best health books of 2006!

Janice Taylor, Weight Loss Coach and author/artist of Our Lady of Weight Loss is currently featured in Health Magazine's Jan/Feb 2007 issue.  Health sought out the top weight-control experts for their #1 tips to get the weight off now.

For other news on Janice and reviews of Our Lady of Weight Loss from the New York Times, Los Angeles Times, Chicago Sun-Times and many more national publications click here!


Janice Taylor permanently removed 50 pounds over 5 years ago. If Janice can, you can! Click here for before / after photos.

Contact Janice Taylor Weight Loss Coach

No Food Zone SIGNS - a Sign for these times!
Super-sized Sale!

Post your own No Food Zone signs all over your home!  Most certainly, in the bathroom and maybe the bedroom, too. After all, do you need to roll in the crumbs?

How about your office?  Send a message to those saboteurs!!

Introductory special!

5" x 5" square - 100 lb. weight
$3.00 each

Great way to start the New Year! A sign of the times.
Order NOW!

No Food Zone signs (for these times)! Order NOW!

E-CARDS - a gift from Our Lady of Weight Loss to you! Inspire, motivate and share with your friends and family.
E-Cards

Our Lady of Weight Loss has a special gift for you!

FREE E-cards.  They're fabulous, fun and delicious.
Send to your friends and family!

Enjoy!



Dear OLofWL ~ I sent an e-card to someone I thought was so deserving, someone who needs to get off her back and like the rest of her body.  I sent one to me! Thanks. ~ E.

 

E-cards - spirited and inspiring. Spread the word (NOT the icing!).

Start your own KITT Club Chapter!
KITT Club Chapters

Gather your family, friends, work buddies and start your own chapter. Swap (low fat, low cal, healthy - please) righteous recipes. Or - chew the fat, dish the dirt, confess your weighty sins (and then move on). That's right! Meet weekly, bi-weekly, or monthly. Meet in-person or virtually. There are no rules. Well maybe one ... that you take the Kick in the Tush Club Oath and smile when doing so! Want more info? 

YUP! You heard right.  My publisher told me that they've got a bunch of posters (poster size!!!) of Our Lady of Weight Loss's Ten Commandments of Permanent Fat Removal.  We're offering them to new Chapters.  Start one NOW!  Join the fun. It's a real kick! 

Start your own Kick in the Tush Club Chapter.