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| Our Lady of Weight Loss's KICK In the TUSH CLUB ... with Janice Taylor |
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| The Fill Up on HAPPINESS e-Diet Plan: 6 Weeks of JOY!!! |
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| Life & Welless Coach |
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IT'S ABOUT YOUR LIFE; not about your fat!
EVOLVE! (Don't just improve.) Improve means to do something better. Evolve, however, means that you permanently and fundamentally change a part of who you are.
Janice Taylor is an inspiration! Through hypnosis, movement, talk, and art, Janice changed my mind and gave me the emotional strength I needed to change my body. ~ AH
While working with Janice, I not only 'permanently removed' over 20 pounds, I changed my life. I got so much more than I'd bargained for - ME! Profound stuff. I heartily recommend Janice as a coach. ~ MEMcG
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| Hot Picks |
Our friend Gordon is visiting (from Boston area). I asked him, "What products do you like?" and he immediately started to wax poetic about Miracle of Aloe foot cream (he uses it for his hands as well). He swears by it. Gordon says it heals any rough spots, soothes irritation, it's not greasy, it's fragrance free, etc. etc. etc.! Gordon doesn't get excited about too much, so I believe him.
What products excite you? Write me!
Check out Our Lady's shop! Glorious Greeting Cards, 10 Commandment Cards and more!
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| Joke of the Week from Marsha Coleman, OLofWL's Director of Jokes |
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Time is an illusion, lunchtime doubly so. ~ Douglas Adams
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Happy Weight Loss
Hi Tushketeers ~ I'm back from teaching my unbelievably mind-blowing, fat-melting workshop "Our Lady of Weight Loss EnLIGHTens" at Omega Institute for Holistic Studies in the Catskills, NY. It was amazing! A big shout out, hugs and thanks to all who attended! And for those who could not this time, there's always next year!
Upon returning, still buzzed from the week, I headed downtown to the Film Forum to see - FOOD INC. - a MUST SEE documentary about the food industry. See this week's Motivational Musings for more information. It's wake up time!
And now ... onto your Monday morning Kick!
Spread the word … NOT the icing!
Janice
Motivational Musings
Your GAIN, Is My PAIN... How Can I Help You?
One-on-One Coaching * Workshops * KITT Club E-letter * E-Programs * Books
FOOD INC.: The food industry and you. A wake-up call!
Food, Inc. is a mind-blowing, stomach-twisting, eye-opening and ultimately heart-breaking film. See it - today!
Filmmaker Robert Kenner 'lifts the veil' on our nation's food industry. Our food supply is now controlled by a handful of for-big-profit corporations who seem to be far more concerned about making money than our health, the livelihood of the American farmer, the safety of their workers or our environment.
This film is more than horrifying scenes of overcrowded slaughterhouses, where animals are forced to graze in pools of their own manure. This movie, for me, is about our most basic rights.
We are being just as manipulated by the largest corporations as the food we are being sold. It's wake up time!
The manipulation of foods and the feeding of livestock have manifested bigger-breasted chickens. 50 years ago it took 70 days to raise a chicken to slaughter. Today it takes 48. It's unnatural.
The country's top four meatpackers control 80 percent of the beef market. One single fast-food burger might have come from 400 different cows.
The gut of a cow fed on corn breeds the deadliest strains of E. coli, a harmful bacteria that makes an estimated 73,000 Americans sick annually; including the tragic death of Barbara Kowalcyk's young son Kevin, who died from e coli earlier this decade from an outwardly harmless fast food burger.
Farmers are subsidized to overproduce corn, which then goes into Coke, Sweet & Low, diapers, Motrin and cattle feed.
Obesity is at epidemic proportions, and diabetes is on the rise among children and adults alike.
You will be shocked to learn about what you eat, how it is produced and who we, as a nation, have become.
Our freedoms are being taken away from us. Open your eyes.
Now ... WATCH THE VIDEO.
More on what you can do!
Spread the word ... NOT the icing,
Janice
Stressed: 7 ways to pray, chant and breathe it away.
Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your boss's head?
We all feel stressed from time to time, so it is essential to have an arsenal of coping mechanisms at hand. Instead of heading for the refrigerator, here are some stress management tips that should help ease the pressures of life! ... Read On!
The Laws of Un-Attraction: Top 10 tips on how to be fabulous.
Chances are you've heard about the Laws of Attraction. The basic concept is that you attract into your life whatever you think about. Positive thoughts and beliefs create a positive life; negative thoughts and beliefs attract negativity. ... Read On!
Weight Loss Wisdom: Stuck on chocolate
Coach Yourself Thin: Question of the week
Most goals involve taking some kind of action, so it's a good idea to have some idea as to where you're going to start. Some people like to have a very detailed and step by step plan, while others like to tune into their intuitive impulses. Either way, it's important to decide what you will do to get what you want.
This week's Coach Yourself Thin questions:
What will you do to become thinner? healthier? happier?
What steps will you take?
Are you a step by step person?
Or do you like to follow your intuition?
What's your plan look like?
Special Beliefnet Galleries!
Best Stay Fat Strategies
10 Ways to Fill Up On Happiness
13 Ways to Improve Your Luck
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Chewing the Fat
Dear OLofWL ~ I have had to deal with a lot in the past 5 or so years - tough life things that ate away at me. Unfortunately, I turned to food to fix my problems. All that did was make me fatter than ever. Your articles, your support and your sense of humor have helped pull me out of my hole. Still, though, I am finding it difficult to stop looking to food for comfort. Any ideas? ~ D.L.W.
Dear D.L.W. ~ The idea that food comforts is an illusion. Food covers. It covers our feelings, it pushes down our hurt, it distracts from our pain - but in reality - it does not comfort. What does truly comfort? Loving oneself, moving forward in life. Living. Eating for comfort is not living. For more on how to find true happiness, do my happiness exercise (deep dish life pie). It can create an opening for you to look at your life in a new way. Let me know what you think! ~ OLofWL
Note to All: If you are interested in one-on-one coaching and want to set up a time for a free consult, please write me.
Write to OLofWL!!! She wants to hear from YOU!
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Righteous Recipe
Eggplant Caviar a.k.a. Poorman's Caviar - cheap, easy and de-lish.
Ingredients: 1 eggplant * 1/4 cup shallots, chopped * 1 red bell pepper * 1 green bell pepper * 4 cloves garlic * 1/3 cup olive oil * 1/2 cup tomatoes, diced * 1 pinch evaporated sugar cane (In an effort to avoid refined sugar) * juice of 2 lemons * salt, to taste * pepper, to taste
Directions: Brush the skin of the eggplants with olive oil and bake on a baking sheet at 375 degrees for 35 to 45 minutes. * Peel, chop the meat of the eggplant. * Finely chop the shallots, peppers, chop the garlic, and seed and crush the tomatoes. * Add a pinch of evaporated sugar cane. * Add a bit of olive, if necessary. * In medium size pan cook for 30 minutes over low heat. * Add lemon juice and salt and pepper to taste.
What's your fav HEALTHY recipe, low fat, low cal? Send to OLofWL for possible publication! Woo Hoo, FUN!
NewsBites ...
Craft for Health interviews Our Lady of Weight Loss: Craft Yourself Skinny - the creativity just keeps on flowing! Uplifting, too!
Psychology Today blogger, Susan K. Perry interviews Our Lady of Weight Loss! Very insightful, of course!
The Query Queen, Wendy asks ... 10 Questions for Our Lady of Weight Loss Wildly entertaining!
A multitude of bite-sized video clips of Janice on empowHER.com!
VIDEO - HERSTORY: Janice Shares How She Reacts When Her Weight Loss Goals Are Sabotaged?
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Our Lady of Weight Loss is the patron saint of permanent fat removal. With Our Lady's help, Janice Taylor permanently removed over 50 pounds 7 years ago.
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