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| Our Lady of Weight Loss's KICK In the TUSH CLUB ... with Janice Taylor |
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| The Fill Up on HAPPINESS e-Diet Plan: 6 Weeks of JOY!!! |
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| Life & Happiness Coach |
IT'S ABOUT YOUR LIFE; not about your fat!
EVOLVE! (Don't just improve.) Improve means to do something better.
Evolve, however, means that you permanently and fundamentally change a part of who you are.
Janice partners with her clients to provide a thought-provoking process that inspires clients to facilitate positive change, enabling them to enhance the quality of their lives, maximize their potential and permanently remove* that excess weight once and for all.
Interested in one-on-one coaching? Write Janice for a free consult!
Janice Taylor is an inspiration! Through hypnosis, movement, talk, and art, Janice " changed my mind and gave me the emotional strength I need to change my body. ~ AH
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| Hot Picks |
20% REBATE! for KITT CLUB MEMBERS!!! ChickinFeed is so pleased to know that we like them that they have offered a discount: After you order and receive your e-mail confirmation, simply write back and say "I am a KITT CLUB MEMBER!!!" And Chickins will send refund 20% of your purchase. Gotta love it!!! !What have you fed your chickins today? Go to CHICKINFEED.COM
OMALA yogawear is having a SALE!!! 51% OFF on the SHRUG!!! I just had to buy it! And now, I feel like doing yoga, cause I look the part. Dress the part; feel the part - be the part!!!
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| Joke of the Week from Marsha Coleman, OLofWL's Director of Jokes |
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Once there was a man who had two peas up his nose, a carrot in one ear and a hunk of steak in the other ear. He went to the doctor and said, "I'm not feeling well." The doctor said, "You're not eating right."
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Happiness Centered Approach to Weight Loss
Hey there TUSHKATTERS (that's YOU!),
It's been a busy week. In addition to celebrating my daughter's birthday (we are officially the same age, so do not even go there!), the FILL UP ON HAPPINESS e-diet cure officially kicked off. People are groovin' on the plan; reporting mind-blowing and fat-blowing insights, as well as visible changes. Plain Jane permanently removed 7 pounds and her "Evil Twin" (the voice within her head that tells her to eat!!!) has quieted down!
Want to try on the best Happiness Centered Approach to Weight Loss EVER? Take the Are You HAPPY? quiz. Sign up ... Fill Up On Happiness!
And now for our regularly scheduled KICK in the TUSH Club e-letter! Getting ready for a fear-filled ride (what? one minute you're talking about happiness and the next fear???)!!!
You can't discover new oceans unless you have the courage to leave the shore. ~ Anonymous
Spread the word ... NOT the icing,
Janice
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Motivational Musings
A TASTY TIDBIT from the "Fill Up On Happiness e-Diet CURE." Before you can fill up on happiness, you need to clear out the cobwebs . Join with us as we declutter our minds, physical environments and bodies and make room for happiness!!! Sign Up NOW!
I’ve been wearing a fat suit since birth. (Or was – best to be aware of the words we use and how they affect our unconscious minds and behaviors!) Yes, I was the only baby who gained weight in the hospital nursery, an ominous sign, and by the time I was 8 years old, I weighed 112 pounds. Thankfully my friend Belinda (name changed to protect the innocent) weighed 113 pounds. She was the fat one! And the rest is FATstory, as they say! 
You could say that wearing a fat suit was my identity. It was all I’d ever known. I was the fat girl. I was the fat girl who was always (and I mean always) picked last in gym. I was the girl that the kids called “Fatty Lu.” I was fat. Some of us are born with ‘fat issues;’some collect them along the way.
I understand that we want to lose that weight soooo badly that we can taste it! (HA!) But if you don’t know the person who resides underneath the fat, if you so closely identify with the excess layers, if the fat is protecting ‘you’ in any way, shape or form, it is difficult to imagine any other weigh.
These excess layers of fat keep you safe from:
- Unwanted sexual advances,
- Pressure to succeed in a career,
- Not liking who you are,
- Being rejected for reasons other than being fat,
- Being truly unhappy (what is you are thin and look at your new self and are stillunhappy?)
- Embarrassment of not being able to play sports … and more!
What do those extra layers do for you?
At the end of the day, both literally and figuratively (how do you feel at the end of each and every day? and how will you feel at the living end?), holding onto your ‘fat identity’, being paralyzed by fear, is NOT living.
What to do?
Change your lifestyle, as slowly and safely as possible, allowing these small changes to start to move you toward a happy identity!
Can YOUR RX Can KILL YOU? Lethal Combos from the drug store!
Forget BRISTOL PALIN! It's Tea Time.
13 Ways to Improve Your Luck! Who couldn't use more???
13 Ways to Transform Your Life! Who doesn't want to transform their lives?
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Chewing the Fat
Dear OLoWL, After having what can only be described as a "meltdown," I realized that I had been spreading myself too thin :) ... and it was making me fat:) Between work, a three year old, and a husband, I have been putting myself last. The end result was a very tired woman! There was no time because, like you said (in last week's Chewing the Fat), I was not making the time!
I don't know why I didn't think about it before, but all I needed to do was re-read your book, "All Is Forgiven, Move On!" I bought it the day it came out and read it front to back that very first day. While reading it, I was saying to myself, "So true sister!" I shifted into a great place (both mentally and physically).
I'm going to use it as a motivational tool. Re-read it a few more times I think:) Thank you so much for the perspective! I will be doing some prioritizing in my life this week - and putting me first! ~ EM
Dear EM ~ How wonderful that last week's Chewing the Fat clicked with you and helped you to change your thinking! Yes, first you change your thinking and the rest follows! If you are thinking self-defeating thoughts, then negative emotions will be triggered, triggering you to eat and the result is NOT the desired result, for sure! So - yay! You took responsibility for your thinking; for motivating yourself and happily (woo hoo, Praise Be!), you did it by reading All Is Forgiven, Move On again! Remember everyone: We Must MOTIVATE Ourselves Daily! Daily! Daily!
Your email is such a great example of how weight loss is linked to your thoughts; how weight loss is a mindset. Thank you EM was your insightful message! ~ OLofWL
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Righteous Recipe
Chicken Soup on the Cheap n' Easy from KITT Club Member in Good Standing: Suzie M!!!
This is my kind of recipe: fast, easy, cheap and OLofWL approved. Gather up, mix together and heat in medium-sized pot: White meat from rotisserie chicken, organic chicken broth from the box, diced celery, carrots and (secret ingredient ... ) angel hair pasta, a few petite peas and VOILA! Says Suzie. ~ Thanks, Suzie!
What's your favorite dish? Send to OLofWL and win a prize!!! (Be sure to include your mailing address!).
NewsBites ...
A multitude of bite-sized video clips of Janice on empowHER.com!
VIDEO - HERSTORY: Janice Shares How She Reacts When Her Weight Loss Goals Are Sabotaged?
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Our Lady of Weight Loss is the patron saint of permanent fat removal. With Our Lady's help, Janice Taylor permanently removed over 50 pounds 7 years ago.
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