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| Our Lady of Weight Loss's KICK In the TUSH CLUB ... with Janice Taylor |
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| The Fill Up on HAPPINESS Diet |
Happiness often sneaks in through a door you didn't know you left open. ~ John Barrymore
If you are Hungry for Happiness, then please join with us as we open our doors and Fill Up ...
The Fill Up On Happiness Diet
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| Life & Happiness Coach |
IT'S ABOUT YOUR LIFE; not about your fat!
EVOLVE! (Don't just improve.) Improve means to do something better.
Evolve, however, means that you permanently and fundamentally change a part of who you are.
Janice partners with her clients to provide a thought-provoking process that inspires clients to facilitate positive change, enabling them to enhance the quality of their lives, maximize their potential and permanently remove* that excess weight once and for all.
Interested in one-on-one coaching? Write Janice for a free consult!
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| Hot Picks |
Check out these fabulous, colorful and cheery original pieces of art from Park Slope Artist, Bernette Rudolph!!! At $30 a pop, you can't go wrong!
For you creative types or wanna' be creative types, you've just got to check out Artella Land. From the Creativity Cove, to the Artela Cafe, and Mangozine Tree ... fantastic!
And last, but not least, Penny's Low-Fat Desserts. Delicious and Healthy! I just love the muffin tops. Mmmmm Mmmmm YUM. Through 1/31, PENNY is offering KITT Club members 10% off the assorted muffins, tops or cookies by entering the code: GFM10
And last, but not least - check out Our Lady's shop!
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| Joke of the Week from Marsha Coleman, OLofWL's Director of Jokes |
Deja grew: The feeling you've gained weight this way before.
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Mission Statement: To Make Weight Loss Fun ... Seriously, Does It Have to Be Sooo Painful?
A Kick in the Tush Club Special: The INAUGURAL LUNCHEON
NOT invited to the Inaugural Luncheon in celebration of the swearing-in of our great nation's 44th President? Don't feel bad! As it turns out the meal that they are serving, is NOT Our Lady of Weight Loss approved. Oh sure, I realize that it is an important occasion; more than important - an historic occasion! Nevertheless, as the world faces an obesity epidemic, you'd think they would have conferred with Our Lady of Weight Loss for some lean advice???
Spread the word ... NOT the icing,
Janice
Sign Up for your weekly Kick in the Tush Club e-letter!
Motivational Musings
INAUGURAL LUNCHEON ... Feast or FAT???
It is rather stunning, isn't it? If you had been invited to the luncheon and ingested every bite, you may have had an amazing time, but you'd come home one pound heavier!!! Here's the official downloadable pdf of the menu with the original recipes from the Joint Congressional Committee on Inaugural Ceremonies.... Our Lady's RIGHTEOUS RECIPES below!!!
Seafood Stew, paired with a 2007 Duckhorn Sauvignon Blanc
631 calories and 32 grams of fat
A Brace of American Birds (pheasant and duck) with Sour Cherry Chutney & Molasses Sweet Potato, paired with a 2005 Goldeneye Pinot Noir
1,534 calories and 77 grams of fat
Apple Cinnamon Sponge Cake and Sweet Cream Glace’, paired with Korbel Natural "Special Inaugural Cuvee"
883 calories and 33 grams of fat
3,048 calories! (wine and champagne not included) for lunch!!!
The Golden Globe of WEIGHT LOSS
VOTE NOW!! WEIGH-in on the BEST WEIGHT LOSS PERFORMANCE!
To be clear, this is not a personality contest. I'm not asking who you like best, I'm wondering whose 'performance' is most compelling, who you believe to be most sincere, who you identify with most and feel is being the most authentic. Watch the videos to make most informed choice.
The Nominees are: Kirstie Alley, Queen Latifah, Valerie Bertinelli, Oprah Winfrey, Wynonna Judd
KICK in the TUSH CLUB members weigh-in on OPRAH!!! What y'all had to say!
STARVE A FEVER??? I'm got a fever and a cold. Should I be eating????
KILL THAT NAGGING VOICE once and for all!!! I new way to have a conversation with your 'evil twin.'
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Chewing the Fat
Dear OLofWL ~ My husband and I are heading off to Montego Bay for 7 beautiful days in celebration of our 30th wedding anniversary. And yes, it's lovely, but I hate the way I look in a bathing suit. Can I have a good time, even if I look as bad as I do??? ~ Mary B.
Dear Mary B. ~ YES, You can and MUST have a good time no matter how you look in a bathing suit! (AND how bad is it really? It's all so subjective.) If it helps, buy a variety of 'cover-ups.' Hang the expense. Get a sarong, a long shirt, as many stylish, fun, flowing pieces of material that you can artfully utilize to take the self-consciousness away. It's your 30th Anniversary. Concentrate on love!
And ... when you return from your trip, start tightening up, working out, exercising, so that the next trip is less of a challenge! Enjoy, kiss your husband, have the Happiest Anniversary EVER! Let us know how it goes ... send photos of you in your sarong!!! ~ OLofWL
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Righteous Recipe
Our Lady of Weight Loss's Inaugural Luncheon
Seafood Stew
Ingredients: garlic, 3 cloves * thyme leaves, 1/2 teaspoon * basil, 1/2 teaspoon * Vidalia onion, chopped * cod fish, 1/4 pound, 1” cubes * diced tomatoes, 1 can 15 oz. * 1/4 lb. Sea Scallops, 1 inch pieces * shrimp, 1/4 pound, raw, cleaned * cayenne pepper, pinch * salt & pepper, to taste
Instructions: Combine tomatoes, garlic, onion, and seasoning in saucepan. Simmer for 10 minutes. Add cod and simmer gently for 2 minutes, add scallops and simmer 2 miinutes, add shrimp and simmer 3-5 minutes, just until shrimp turns pink.
Chicken in Cherry Sauce
Ingredients: 3 tablespoons balsamic vinegar * 3 tablespoons sugar * 3/4 cup red wine * cinnamon stick * 1 cup chicken broth * 1 pound sour cherries (about 3 cups), pitted * 1 tablespoon cornstarch dissolved in 1 tablespoon cold water * 2 teaspoons fresh lime juice * 6 chicken breasts
Instructions: Boil the vinegar and sugar in a saucepan over moderate heat until the mixture is reduced to a glaze. Add the wine and cinnamon stick and boil the mixture until it is reduced to about 1/4 cup. Add the broth and the cherries and simmer for about five minutes. Stir the cornstarch mixture, and add it gradually while stirring until it reaches desired consistency. Simmer the sauce for additional two minutes, then discard the cinnamon stick, stir in the lime juice and salt and pepper to taste. Keep warm, covered.
Whipped Sweet Potatoes
Ingredients: * 4 large sweet potato (12 to 14 ounces) * 4 tablespoons unsalted butter *2 tablespoons finely grated fresh orange zest * 1/cup fresh orange juice * salt, to taste * grated nutmeg, to taste
Instructions: Put oven rack in middle position and preheat oven to 425°F. Prick potato all over with a fork and bake in a small baking dish until tender when pierced with a small sharp knife, about 1 hour. When potato is cool enough to handle, peel off skin with knife. Mash potato with remaining ingredients.
Want to send OLofWL your best healthy recipes? She'd sure love it if you did!
NewsBites ...
A multitude of bite-sized video clips of Janice on empowHER.com!
VIDEO - HERSTORY: Janice Shares How She Reacts When Her Weight Loss Goals Are Sabotaged?
VIDEO - HERSTORY: Janice Shares How People Reacted To Her Dramatic Weight Loss
VIDEO - HERSTORY: Janice Shares Why Self Love Is A Must For Weight Loss
The Hartford Courant ... What Does Janice Taylor, Weight Loss Coach, have to say about 100 calorie-packets of cookies????
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Our Lady of Weight Loss is the patron saint of permanent fat removal. With Our Lady's help, Janice Taylor permanently removed over 50 pounds 7 years ago.
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