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| Our Lady of Weight Loss's KICK in the TUSH Club |
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| Get a second helping of inspiration and motivation ~ NOW! |
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Weighty Confession
Forgive Me for I Have Sinned
The Devil tempted me with trays and trays of samples at Gourmet Garage, the local market - from cheese, to chips, to cake, to bread, at every turn of the aisle. Yes, I sampled the tastings - each and every one, but not just once. I circled, pushing my cart (does that count as fat burning exercise?), not twice, or thrice but four times!
All Is Forgiven. Move On.
Lighten Up! Send OLofWL your Weighty Confessions.
Lighten your load. Submit your weight confession NOW! You'll feel better for it! (OLofWL reserves the right to edit. :)
The Life of a Weight Loss Artist: THE BLOG
Pious Posts - Glorious Greetings - Ten Commandments
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| The Weight Is Over! Buy Our Lady of the Weight Loss, the book, NOW! |
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Motivational Musing
Shredded W.I.L.L. Power © ™, a New Breakfast Cereal
brought to by Janice Taylor, Weight Loss Artist ™.
Recommended daily: Three servings of W.I.L.L. Power (Want power * Imagination * Learnings * Love) daily – to be taken with breakfast, lunch and dinner.
You don’t have to have an ounce or even a shred of will power to make the necessary internal adjustments to your thinking and beliefs as you open yourself up to the possibilities of permanent fat removal.
All you need is a deep, deep desire to reach your goal – in other words – all you need is WANT POWER and …
And here’s what you’ll WANT to do –
While imagining or thinking about your best self, leaf through your stack of magazines and with great enthusiasm, rip out the pages that feature pictures and/or words that inspire you, that resonate deeply, that bring forth strong feelings in the positive with regard to reaching your ideal weight and being your best self.
And now page by page, shred (either by machine or by hand or with scissors) your stack of images and words.
Place these shredded papers in a bowl of your choosing. With strong intention and conviction, position a spoon in the bowl. (You intuitively know the perfectly sized and shaped bowl and spoon for you, don’t you?)
W.I.L.L. (Want Power * Imagination * Learnings * Love) Power Cereal
You’ve just created a bowl of Shredded W.I.L.L. Power Cereal that you can display right smack in the middle of your kitchen or dining room table.
Allow this centerpiece to serve as a reminder. Each and every time you sit down at your dining room table you will remember that you are feeling fulfilled and sated and filled with W.I.L.L.
For a second helping of WANT POWER (and more W.I.L.L. Power), feel free to embellish the outside of the bowl. (I used stick on vinyl letters. Easy, fun and a nice touch, if I say so myself.)
Note: If you are not inclined to create a real bowl of Shredded W.I.L.L. Power Cereal, simply close your eyes and imagine a bowl filled with images and words that represent all your hopes, dreams and desires. Store the bowl somewhere sacred within.
Perhaps you can place your bowl of W.I.L.L. Power Cereal in your mind’s eye, your heart, or even your stomach. Let it serve as a reminder that you are filled with fabulous resources, which you can easily access at any time of the day or night that you WANT to.
New Point of View: There is no such thing as will power, only W.I.L.L. Power Shredded Cereal, available in your imagination morning, noon and night!
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How do you get in touch with your W.I.L.L. Power?
Write OLofWL!
Janice Taylor is a Coach/Certified Hypnotist (specializing in weight loss, self-esteem and happiness). Contact her for a FREE Telephone Consultation. Ask about her 4-week customized program.
Janice's honesty, compassion, professionalism and sincerity to help came through in each phone session. Her coaching skills are tremendously effective in all areas: weight loss, relationships, career - LIFE! I learned much more about myself than I expected; specifically, the root cause of my anxiety (which was causing me to overeat). ~ Heather D.B.
Our Lady of Weight Loss - The Book! Buy NOW.
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| Join NABBW now! Empowering Women to Explore! |
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Righteous Recipe
Righteous Recipe ~ MISH/MASH Applesauce by Beverly Rice, star KITT Club member. Bev entered her original recipe in a contest at TASTE of HOME Magazine and won! In the September issue, page 49! Check her out! Congrats, Bev! You are HOT stuff baby!!!
Ingredients: 1 cup orange juice * 3 lbs. apples, washed, cored & cut up (leave skin on - best part; you can use the least expensive apples, too!) * 2 cups rhubarb, washed & cut-up * 1 cup strawberries, washed & cut-up * 2 cups blueberries, washed * 2 small packages any red sugar free Jell-O * 1 cup fresh cranberries, washed.
Instructions: Put everything into large pot, EXCEPT the JELL-O. Mix all together, very well!!. Mix now & then - bring, to a boil and then SPRINKLE JELL-O straight from the boxes over all. Then REALLY mix well. Let simmer until apples are soft. Using a potato masher - mash! Mash, mix and cover! Turn off heat and let set about 15 minutes. Now - Enjoy!
Great hot or cold; refrigerate leftovers, pour over ice cream. Or just as is. Yum! Great hot or cold, over ice cream or just as it is.
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A tip from Gretchen ~ I've been using "Simply Cooking" Glad Bags for microwave steaming. They're great! Thanks, Gretchen!
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NABBW ~ Empowering Women to Explore and Live Their Passions
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| Join the Kick in the Tush Club NOW! Fabulous and Free! |
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Chewing the Fat
Dear OLoWL ~ My weight slowly climbed up over the years until it was truly too, too much. I decided to do something about it. Upon reaching an intermediate goal of losing 42 pounds and hitting 200, I wanted to commemorate the occasion. Despite being a 47-year-old, mini-van driving mom of three, who lives in suburbia, I designed and got a super cool tattoo on my lower back! I love it! It makes me feel wild and dangerous. Who knows what I might do next! Hah! Even lose more weight, for sure!
Keep up the words of wisdom and support I've trained my whole family to say: "if you bite it, you must write it."! ~ Elizabeth H .
Dear Elizabeth ~ Wow! You sure a cool van-driving mom! I'm so happy and excited for you and can't wait to hear about your next wild adventure. And thanks for teaching your family one of OLofWL's favorite sayings. Keeps one honest! ~ OLofWL
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Dear OLofWL ~ Since last January, when I attended your workshop at the Crossings in Austin, Texas, I've lost 18 pounds. And this week I realized I hit another cool mile marker in the slimming down battle of the bulge. I realized I've done Pilates almost every Sunday since last July, and man, I can REALLY tell a difference in my core strength.
Another thing ... to keep the creative juices flowing, I'm making "altered books" as part of my 'art therapy-rather-than-eating' projects. Mine so far is way cool. Lots of wild animals and bright colors. Since meeting you and with this project too, I've become a collagey-collector of cool WORDS from sources everywhere I go. Love ya like a sister ALWAYS, Knoel
Dear Sista' Knoel ~ You are a star and an inspiration. Congratulations on permanently removing 18 pounds of excess weight and for finding your thinner core strength! Love to see your altered book project. If you can snap me a photo, please do! At some point, in October, when we have our space up n' running on BeliefNet, we can all add photos to it. How cool will that be? Into the 'lite' ... OLofWL
PS: Coincidently, just this morning, I came across this very cool altered book from Anthropologie.
My favorite is "Cross Reference." What a great way to re-cycle those old-fashioned rolodex files in your office!
Want to Chew the Fat with OLofWL? Write her!
For more info about a FREE Consult with Janice Taylor, weight loss expert, coach and certified hypnotist - write Janice.
When will you pick up a copy of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal? Guaranteed to lighten!!
Who couldn't use a weekly Kick in the Tush? Sign up NOW!
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| Janice Taylor, coach, specializing in reinvention and transformation. |
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Workshops and Appearances
Our Lady of Weight Loss - Live and In Person!
Wondrous Workshops and Tantalizing Talks
October 19 -21 - Aviana Retreat Center (ARC), Harrisburg, Pennsylvania
Hypnosis 101: Trance Your Way Into The “Lite” Workshop ...info coming soon.
January 25-27, 2008 - The Crossings, Austin, Texas - The Hypnosis Diet: Health, Weight Loss and Well-Being
April 20-23,2008 - Kripalu Yoga and Health Center workshop
Check out photos from the Kripalu Yoga and Health workshop. Next time - you've just got to come!
And here's what the participants had to say:
"Just a heartfelt thank you for all the fun, motivation and power you were able to instill in me." K.V.
"I just returned from your Kripalu workshop, and it was just what I needed to kick me in the tush and get me out of the funk I've been in for the past few months. I'm moving toward my compelling future and looking forward to each new day." - JC
If Janice can, YOU can! Check out her before and after photos!
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| Start Your Own Chapter! |
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KITT Club Chapters KITS - F*R*E*E*
KITT Club Chapter KITS Available ... FREE
Gather your family, friends, work buddies and start your own chapter. Swap (low fat, low cal, healthy - please) righteous recipes. Or - chew the fat, dish the dirt, confess your weighty sins (and then move on). That's right! Meet weekly, bi-weekly, or monthly. Meet in-person or virtually. There are no rules. Well maybe one ... that you take the Kick in the Tush Club Oath and smile when doing so! Want more info?
Start your own Kick in the Tush Club Chapter.
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| You don't have to scream! Just call Janice. |
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Does Your Weight Loss Chart Look Like An EKG?
You know how to lose weight ... and ... find it. How about permanent fat removal? Have you 'yo'ed' your last 'yo'?
Janice Taylor is a Coach/Certified Hypnotist (specializing in weight loss, self-esteem and happiness). Contact her for a FREE Telephone Consultation. Ask about her 4-week customized program.
Janice's honesty, compassion, professionalism and sincerity to help came through in each phone session. Her coaching skills are tremendously effective in all areas: weight loss, relationships, career - LIFE! I learned much more about myself than I expected; specifically, the root cause of my anxiety (which was causing me to overeat). ~ Heather D.B.
The insightful nature of what Janice was able to glean from me and reflect back to me was so much more than any of my many other attempts with counseling and group work. I am filled with hope and peace each day, as I watch my body catch up to my spirit. ~ KF
Working with Janice changed everything for me. A total shift that encompassed so much more than weight loss. She is an amazing life-coach. Intuitive, insightful and non-judgmental. ~ TZ
Since I began reading Our Lady of Weight Loss (the book) and working with Janice as my coach, I have lost 12 pounds! This feels so very positive. Janice's advice, support and insights have been and will continue to be an enormous help to me, in many, many ways. ~ SB
Time to contact Janice Taylor, Weight Loss Coach
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| E-CARDS - a gift from Our Lady of Weight Loss to you! Inspire, motivate and share with your friends and family. |
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E-Cards
Our Lady of Weight Loss has a special gift for you!
FREE E-cards. They're fabulous, fun and delicious.
Send to your friends and family!
Enjoy!
Dear OLofWL ~ I sent an e-card to someone I thought was so deserving, someone who needs to get off her back and like the rest of her body. I sent one to me! Thanks. ~ E.
E-cards - spirited and inspiring. Spread the word (NOT the icing!).
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